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Clean up your Environment
Use Chlorine Filters
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Chlorinated water can destroy polyunsaturated fatty acids and vitamin E in the body while generating toxins capable of free radical damage (oxidation). Chlorinated water destroys much of the intestinal flora, the friendly bacteria that help in the digestion of food and which protect the body from harmful pathogens. |
Use Non-Toxic Cleaning Products
Within 26 seconds after exposure to chemicals, they can be found in every organ in the body.
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An excellent way to safely disinfect is to use hydrogen peroxide and vinegar together. Studies at Virginia Polytechnic Institute and State University have shown this combination is even more effective than straight bleach for killing disease causing bacteria such Salmonella and E. Coli.
Easy Ways to Detoxify your Home
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With the right information you can make small changes that make a big difference in your child's health. |
Avoid Aluminum Pots and Pans
Aluminum is fairly soft and will release more molecules into the food than harder metals used in cookware. Use stainless steel, glass or pyrex instead.
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Avoid Plastics
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Chemical bonds that BPA forms in plastic can unravel when heated, washed or exposed to acidic foods, prompting the chemical to contaminate foods. |
Eat Organic
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An organic diet reduces the amount of toxic chemicals ingested, totally avoids GMOs [genetically modified organisms], reduces the amount of food additives and colorings, increases the amount of beneficial vitamins, minerals, EFAs [essential fatty acids] and antioxidants consumed. |
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